![]() ![]() ![]() Could a session leave you smarter as well as more relaxed? Tune in to find out. Ibiza-based sound healer Jeremie Quidu has conducted a special sound bath experience for the audio technology company, run through its neurologically stimulating sound software. Some sessions combine the sound with a kundalini practice, while all include a dose of Reiki energy-Schieffelin is a certified master-to magnify their healing impact. L.A.-based sound healer Susy Markoe Schieffelin is offering near daily virtual sound baths and sound meditations for livestreaming or listening after the fact. The experience streams on the site for a week afterward and is free (donations are encouraged). That room is also the shape of a perfect circle, with a 22-channel input, making it a particularly rich sonic experience. Husband-and-wife duo Eliza and Josh Peck broadcast an hourlong experience every Sunday from their circular ceremony space, which features a unique binaural audio capture device designed to “really make it feel like you’re in the room with us,” Eliza says. Between the two, he’s hosting several live and downloadable sound experiences per week, which incorporate gongs, bowls, shruti boxes, and the sound of his own voice. New York’s go-to sound healer is a busy man these days, between his residency with Manhattan mindfulness startup MNDFL and his own practice. Here, some sound healings that deserve space on your calendar of digital engagements. “After making this a part of your daily life for this period, you’ll create neural pathways in your brain that say, ‘Okay, this is something I do now.’” “Those home meditation spaces will last after the quarantine,” she says. She points out that the quarantine has prompted her fans to design new dedicated zones for experiencing the sessions at home-and, it follows, design new habits. “What happens with a lot of people is that it’s a full-being experience.”Īnd there’s another upside to the in-home format: “You don’t have to drive home afterward,” Markoe Schieffelin says. In those cases, “the waves are bouncing around the walls, ceiling, and floors, but also moving around and through you,” explains Brooklyn-based sound healer Nate Martinez, who directs the sound healing program for New York meditation startup MNDFL (which offers them through its MNDFL TV platform) and who will soon begin offering baths for yoga studio Sky Ting’s online channel. Until last month, sound healing was generally regarded as an analog, IRL-only experience: a group would gather for an hour on blankets or mats with eyes closed, preferably in a visually transportive or acoustically noteworthy location, as a live human played bowls, gongs, and other esoteric instruments chosen for their resonance-sounds you can actually feel. ![]() Is it possible, though, to heal without having to stare at a screen? One modality in particular has proven so well suited to streaming that it’s a surprise it was never really a thing before: the virtual sound bath, or sound meditation. ![]() Yoga studios have migrated online inboxes teem with invitations to breathwork Zooms and streamed full-moon circles Instagram is suddenly a visual hotline for anti-fear meditations and gurus’ monologues about what it all means. As many of us in the United States are reaching the one-month mark of COVID-19 quarantine, navigating the new array of digital mindfulness programming for anxiety relief is beginning to trigger its own anxiety. ![]()
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